17: Catherine's formula for setting intentions in 2020

In today's Sunday Soother Advicecast, Catherine talks about why it's important to set intentions that really align with who you are for the year ahead -- and her formula for doing it. The Sunday Soother Advicecast is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that helps readers access their spirituality and mindfulness in practical, actionable ways.You can find Catherine @candrews on Twitter and Instagram @catherineandrews. Submit your questions anonymously at ...