E32 - The 5 Secrets to a “Well Lived Life

In this episode, Dr. Samuel B. Lee discusses the five keys to a well-lived life based on the wisdom of a 102-year-old woman named Gladys McGarry. The first two keys are life and love, which are intimately tied together. Love is described as the cohesive power of the universe and the strongest form of connection is between a mother and her child. The importance of connecting with one's higher self and nature is emphasized, as well as the need for authentic expression and vulnerability. The thi...