145. Exercising at home during the coronavirus lockdown

The Sifu Mimi Chan Show - En podcast av Mimi Chan - Tisdagar

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Everyone is stressed during the Covid-19 coronavirus outbreak, and rightfully so. Last week I focused on self care and mental health during this pandemic.  This week I have my favorite guest of all time on the show - my husband Oscar, to discuss why moving and staying active during lockdowns are so important. The post 145. Exercising at home during the coronavirus lockdown first appeared on Sifu Mimi Chan.

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