đ PEDs in Grappling? Training & Recovery with Vinnie Mancuso
The Shintaro Higashi Show - En podcast av Shintaro Higashi - MÄndagar

In this episode of The Shintaro Higashi Show, I sit down with my longtime friend, elite grappler, and judo black belt Vinnie Mancuso to dive deep into the world of performance-enhancing drugs (PEDs), testosterone, fitness, and recovery in the grappling world.Whether youâre curious about TRT, trying to optimize your training, or just want to hear unfiltered gym talk between two grapplers, this episode is a must-listen.