Being Both a Parent and a Person | S. 2 Ep. 1
The Science of Parenting - En podcast av Iowa State University Extension and Outreach

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Being a parent is just one "hat" you wear - you are still a person with your own needs. See what the research says about different ways we can practice self-care. Support the show Send us an email: [email protected]. Find us on Facebook: @scienceofparent. This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/diversity/ext