Re-Aired Episode! Post-Divorce/Breakup Healing: 3 Essential Inner Work Practices

When you hear things such as: You need to heal OR You need to do your inner work You could be left to wonder "What does that mean?", "What does that look like for me?" And when you're unsure on what it means, it becomes ignored due to the lack of understanding on why this is necessary and how it can enhance your quality of life. Although everyone's journey of doing their own inner work looks different, there are similar activities that  "inner work" involves for anyone. On this week's podcast,  join me as I discuss what "inner work" is, ways to identify if you need to start your inner work, as well as three main activities that apply to anyone. Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - ⁠http://www.divorceyourstorybook.com⁠. Also available on Amazon: ⁠https://amzn.to/2QPWoCn⁠ Follow me on IG - ⁠⁠@iamtonyacarter⁠⁠ Follow me on Facebook - ⁠⁠Tonya Carter⁠⁠ Subscribe to my YouTube - ⁠⁠Tonya Carter⁠