Re-Aired Episode! "Overcoming Tiredness After Divorce: Three Transitioning Tactics"

Feeling worn out? Not just physically, but mentally, emotionally, and spiritually drained? Divorces or breakups often usher in a level of exhaustion that leaves you functioning on autopilot, unable to fully engage with life and struggling with hope for the future. You might experience a sense of emptiness, your thoughts and emotions scattered, grappling with uncertainty about what lies ahead. This weariness can manifest as mental fatigue, emotional numbness, and spiritual depletion. Over time, it might evolve into depression, isolation, bitterness, cynicism, a negative outlook, and even regret. In this week's podcast episode, Join me as I share three essential steps to transition out of this period of exhaustion and uncertainty. Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn Follow me on IG - ⁠⁠iamtonyacarter⁠⁠ Follow me on Facebook - ⁠⁠Tonya Carter⁠⁠ Follow me on YouTube - ⁠⁠Tonya Carter