140. Accepting and Understanding Their Capacity To Be Unavailable

One of the hardest things to understand, specifically when you were available in your relationship, is coming to terms when the other person wasn't. There are numerous reasons as to why this could be however, what gets many in a cycle of attempting to understand is that they the other person's lack of presence personal to their value. When you continuously allow this to be the reasoning for someone else's behavior, you give away your ability to move forward as well as undermine your own worth. While it's necessary to seek understanding, it's equally important to recognize that another person's lack of presence does not define your worth or determine your ability to move forward. By continually attributing their behavior to your own value, you perpetuate a cycle of self-doubt and hinder your own progress. It's crucial to separate their actions from your sense of self and focus on your own growth and well-being. Remember that you have the power to define your own worth and create a fulfilling life independent of their presence. On this week's podcast episode, join me as I talk about how to approach this from a different perspective as well as give seven empowering questions to ask yourself. Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn Follow me on IG - @iamtonyacarter Follow me on Facebook - Tonya Carter Subscribe to my YouTube - Tonya Carter