131. Breaking Up and Breaking Free: The Cheat Code to Moving Forward

In many cases, we are not taught how to intentionally move forward after a breakup, even though relationships commonly come to an end. The way the dissolution of relationships is often viewed can be problematic, as it may not be recognized as a difficulty, setback, or hardship. This can result in negative consequences, such as being left to figure things out alone, using a rebound relationship as a coping mechanism, neglecting self-care, involving children in the conflict, or seeking revenge. This podcast episode delves into the cheat code for breaking up and moving forward, highlighting the four key components that it requires. To join me on May 1st for my "Moving On" 5 Day Workshop, please visit ⁠http://www.movingonworkshop.com⁠ to register! Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn ⁠Check out episode #107 - What Does Doing The Inner Work Mean? Follow me on IG: iamtonyacarter Follow me on Facebook: Tonya Carter Follow me on YouTube: Tonya Carter