114. You Don't Have To Suffer In Silence - 10 Minute Talk w/ Tonya

When your thoughts and feelings about the pain you feel becomes minimized and ignored, it's often looked at as "strong" when in reality it turns into internal suffering. Those unspoken words, the fear of being vulnerable, not wanting to be judged, and the pressure to always be "fine" turns into silent and secret battles that you feel left alone to fight. No matter how "strong" a person appears to be, no one is exempt from pain neither should no one feel like they can't get the support they need. On this week's podcast, join me for a 10 minute encouragement talk around the importance of seeking the support you need. Order my book: "Divorce Your Story: A Woman's Guide to Heal & Thrive After Divorce" - http://www.divorceyourstorybook.com. Also available on Amazon: https://amzn.to/2QPWoCn Click here to submit any topics that you're interested in hearing on the podcast Click here to follow me on IG Click here to follow me on Facebook Click here to subscribe to my YouTube