146: The Best Brain Training Tool Is So Simple You’ll Miss It

Send us a text In this episode, I share a powerful brain retraining tool that’s often overlooked in the search for healing from ME/CFS, Long Covid, or other chronic conditions. Sometimes, the key to progress is closer—and simpler—than we think. 👉 FREE 5-day brain retraining Email starter course — simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining MENTIONED IN THIS EPISODE: 📖 The Way Out by Alan Gordon — https://amzn.to/3SKZgB0 👉 Somatic T...