141: Is Nervous System Regulation Work Missing the Root Cause?
The Raelan Agle Podcast - En podcast av Raelan

Send us a text What if your favorite calming techniques—like meditation and breathwork—are quietly keeping you stuck? In this episode, I unpack how well-intentioned tools can become a way to endure misaligned lives instead of changing them, and how to know when it’s time to dig deeper. MENTIONED IN THE EPISODE: 👉 Nicole Sachs – https://youtu.be/gTg-D_Vh0T4 📗 Mind your Body by Nicole Sachs — https://amzn.to/41Pc6SH 👉 Dig Deep for Answers — https://youtu.be/5OBy2OnmIm4 🌹 Rosebud App — https:/...