134: A Highly Sensitive Person’s Path Out of ME/CFS (Nicola McDonald’s Story)

Send us a text Nichola McDonald, a seasoned therapist and lifelong empath, spent 15 years struggling with ME/CFS and the hidden weight of generational trauma before discovering what truly moved the needle in her healing. In this episode, Nichola shares what finally helped her body feel safe enough to recover, why traditional methods fell short, and the lessons she learned along the way. 🧡 Join my FREE 5-Day Brain Retraining Email Course 👉 actionable steps, straight to your inbox https://mail...