103: What Actually Helps People Recover from ME/CFS & Long Covid (Ashok Gupta)

Send us a text In this episode, Ashok Gupta breaks down how the Gupta Program actually works and clears up some common myths about brain retraining—especially when it comes to recovery from ME/CFS and long covid. MENTIONED IN THIS EPISODE: 👦🏻 Gupta's Program — https://guptaprogram.com/aff/825 ✅ FREE 28-day trial (no credit card needed) 👉 Available in 8 Languages! English, German, French, Spanish, Italian, Dutch, Hebrew and Finnish 📚 The Emotional Brain by Joseph LeDoux — https://amzn.to/47e...