100: Retrain Your Brain to Break FREE from Severe Long Covid & CFS Freeze

Send us a text Severe symptom flares can feel like you’re trapped—frozen in place with no way out. But what if I told you there’s a clear roadmap to move through these phases and break free? In this video, I share cutting-edge insights from Alan Gordon’s research on the freeze response and the three phases you need to navigate to get unstuck. MENTIONED IN THIS EPISODE: 🧠 Try Brain Training 101 For Long Covid & ME/CFS with Raelan — https://bit.ly/BT101Raelan Lifetime access with a one-ti...