Navigating Your Career Change: Advice and Strategies

The Power of Peacefulness and Stress Relief - En podcast av Sharon T McLaughlin MD FACS

🎙 Episode Title: Career Change Advice and What Can Help: Your Courageous Next StepWelcome to the Power of Peacefulness Podcast, a space created for professional women to explore what it means to cultivate inner peace—through conversations on career, relationships, and self-growth. Hosted by [Your Name], we offer practical wisdom and encouragement to help you live a more fulfilling life.✨ Free ResourceBefore we dive in, don’t forget to download our free workbook to help you reclaim your inner peace at powerofpeacefulness.com.Making a career change can feel overwhelming—but it doesn’t have to be lonely. Today’s deep dive unpacks the emotional and strategic aspects of changing careers, especially when you're moving away from a profession you’ve invested deeply in—like medicine, law, or corporate leadership.You’ll hear:The internal conflict of leaving a long-standing careerHow burnout, misalignment, and a craving for purpose often spark career shiftsWhy self-reflection is the real first step (before the résumé revamp!)How to uncover your transferable skills using free tools and self-assessmentCBT-based techniques for overcoming fear and imposter syndromeThe power of “career experiments” and small steps that build clarityReal-life stories of people who made bold transitions (ER nurse to tech, accountant to sustainability, teacher to instructional designer)The importance of support systems, networks, and mindset shiftsA 10-step actionable checklist to start your career change this month🎧 Plus, you’ll hear personal insights from someone who left their medical practice and rediscovered purpose—one peaceful, intentional step at a time.Know your why. Reflect on your core values and what truly drives you.Start small. Take micro-actions to reduce overwhelm and build confidence.Leverage what you have. Your past work has equipped you more than you think.Support matters. Surround yourself with community, mentors, and structure.You don’t need the full map. You just need your next step.Career Explorer by LinkedInBook: Working Identity by Herminia IbarraBook: Mindset by Carol DweckBook: Self-Compassion by Kristin NeffFree Inner Peace Workbook[02:45] — Why so many are considering career change (61%!)[07:10] — Burnout vs. purpose: running away or toward?[12:33] — Sarah’s story: tech to leadership development[18:00] — Transferable skills and surprising overlaps[24:50] — Tackling fear with CBT strategies[30:12] — Priya’s story: from marketing to UX in her 50s[34:40] — Low-risk career experiments explained[40:18] — Using your network effectively[44:09] — Melissa’s story: teacher to instructional designer[47:30] — Targeted upskilling and building a proof-based portfolio[52:50] — Crafting a compelling career narrative[59:00] — Mindset shifts: growth, humility, and self-compassion[1:06:00] — Support systems that work[1:11:05] — 10-step checklist for career transitionIf this episode resonated with you, please subscribe, leave a review, and share it with a friend who’s navigating change. Your journey deserves clarity, courage, and community.💌 Download your free workbook at powerofpeacefulness.com🌿 Until next time—breathe deeply, trust yourself, and walk your path to peace.💡 In This Episode:🔑 Key Takeaways:🔗 Resources Mentioned:📌 Episode Highlights:📣 Call to Action:

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