Inferiority Complex: Understanding Its Origins and Overcoming Its Grip
The Power of Peacefulness and Stress Relief - En podcast av Sharon T McLaughlin MD FACS

Inferiority Complex: Understanding Its Origins and Overcoming Its Gripđïž Podcast: The Power of Peacefulnessâš Episode Summary:Have you ever heard that quiet inner voice whisper, âYouâre not good enoughâ? Whether it shows up at work, in relationships, or while scrolling online, that subtleâsometimes overwhelmingâsense of inadequacy may be something deeper: an inferiority complex.In this episode, we explore:đč The psychology behind inferiority complex and where it comes fromđč Why itâs more than just low self-esteemđč How perfectionism, people-pleasing, and social comparison keep us stuckđč Practical tools to challenge the inner critic and build confidenceđč How delegation, self-compassion, and boundaries are powerful healing toolsWith stories, science, and gentle encouragement, this conversation will help you peel back the layers of self-doubt and reconnect with your sense of worth.đ ïž Resources Mentioned:Feeling Good by Dr. David BurnsThe Gifts of Imperfection by BrenĂ© BrownSelf-Compassion research by Dr. Kristin NeffThe ACE Study (CDC & Kaiser Permanente)Adlerâs theory of striving for superioritySocial Comparison Theory by Leon Festingerđ Free Resource:Get the Power of Peacefulness workbook â your guide to reclaiming your inner peace and shifting self-doubt into self-trust.đ Download it now at www.powerofpeacefulness.comđ§ Tune In & Take Action:Subscribe so you never miss an episode, and if this resonated with you, please leave a review and share it with someone who needs it. You deserve peaceânot because youâve earned it, but because youâre human. đ#inferioritycomplex #selfworth #selfcompassion #innercritic #personaldevelopment #peacefulmind #podcastforwomen #powerofpeacefulness #healingjourney #confidencebuilding