Episode #48 Dr Amy Shah- I Am So Effing Tired

The Power of Peacefulness and Stress Relief - En podcast av Sharon T McLaughlin MD FACS

Send us a text You can buy Dr Shah's book here https://amzn.to/2OSy5pp Learn more about Dr Shah at ​https://amymdwellness.com/ Feeling overwhelmed and burnt out? The key is tapping into the powerful energy trifecta which includes the your gut, your immune system, and your hormones. Dr Shah uses the latest science to help explain how to transform your life by changing: What You Eat: Increase your vegetable intake and sip Dr. Shah’s hormone-balance tea recipe to ...

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