339. Shadows of Abandonment: Healing the Fear of Being Left Behind (Shadow Work Series Part 10 of 22)

What happens when you’re so afraid of being left that you push people away? Or cling too tightly? In this episode, we’re talking all about the shadows of abandonment and how they show up in your relationships and your life. Learn how to heal the fear of being left behind and build the connection you’ve been craving. In this shadow work series, we’re diving deep into the parts of ourselves we often avoid—the hidden fears, patterns, and wounds shaping our lives from the shadows. Together, we’ll explore the four core wounds—trust, guilt, abandonment, and neglect—and uncover how they affect our relationships, self-worth, and inner peace. This isn’t about fixing or erasing these parts; it’s about understanding, embracing, and integrating them to step into your wholeness. So, grab a journal, an open mind, and maybe a cup of tea—because we’re about to get real, raw, and radically self-aware. Let’s play in the shadows. Join Shadow Work: https://alwaysplay.org/shadow-work