#24 | How To Effectively Build Your Running Volume
The OMNIA Performance Podcast - En podcast av Fergus Crawley - Torsdagar
OMNIA Performance Premium: https://omnia-performance.circle.so/checkout/omnia-performance-premium - ATHLETE25 for 25% off! Fergus and Jonny are joined by James Blanchard to discuss how to effectively build your running volume! Expect to better understand the demands of building your running volume as a hybrid athlete... Expect to reconsider how to approach your training… Expect to learn more about effectively building your running volume. Subscribe To The Omnia Performance YouTube Cha...
