#20 | Why EVERYONE Should Do Some Resistance Training...
The OMNIA Performance Podcast - En podcast av Fergus Crawley - Torsdagar
OMNIA Performance Premium: https://omnia-performance.circle.so/checkout/omnia-performance-premium - ATHLETE25 for 25% off! Fergus is joined by Dr Phil price to discuss why we will all be better off with some resistance training! Expect to reconsider your definition of S&C... Expect to learn more about the injury preventative benefits of resistance training. Expect to understand why intensity is critical. Subscribe To The Omnia Performance YouTube Channel - https://www.youtube.com/@om...
