#19 | Aerobic Training Is The Foundation Of ALL Fitness
The OMNIA Performance Podcast - En podcast av Fergus Crawley - Torsdagar
OMNIA Performance Premium: https://omnia-performance.circle.so/checkout/omnia-performance-premium - ATHLETE25 for 25% off! Fergus is joined by Dr Phil price to discuss why aerobic fitness is the foundation of ALL fitness... Expect to reconsider your approach to cardio... Expect to learn the benefits of an increased aerobic capacity, whatever your sport. Expect to better understand energy systems. Subscribe To The Omnia Performance YouTube Channel - https://www.youtube.com/@omniaperforman...
