#17 | Energy Systems - An Overview | W/Dr Phil Price
The OMNIA Performance Podcast - En podcast av Fergus Crawley - Torsdagar
OMNIA Performance Premium: https://omnia-performance.circle.so/checkout/omnia-performance-premium - ATHLETE25 for 25% off! Fergus and Jonny are joined by Dr Phil price to discuss what we need to know about energy systems for Hybrid Training. Expect to better understand the basics... Expect to learn how to programme more effectively. Expect to have your understanding of stressors reframed. Subscribe To The Omnia Performance YouTube Channel - https://www.youtube.com/@omniaperformance/featu...
