#16 | How To Recover From A Big Event...
The OMNIA Performance Podcast - En podcast av Fergus Crawley - Torsdagar
OMNIA Performance Premium: https://omnia-performance.circle.so/checkout/omnia-performance-premium - ATHLETE25 for 25% off! Fergus and Jonny discuss recovery from big events, through the lens of the Double Brutal Extreme Triathlon. Expect to understand why the basics matter more than you might think... Expect to learn about the nature of psychological recovery. Expect to have your understanding of 'recovery' reframed. Subscribe To The Omnia Performance YouTube Channel - https://www.youtub...
