#15 | Debriefing the Double Brutal Extreme Triathlon...
The OMNIA Performance Podcast - En podcast av Fergus Crawley - Torsdagar
OMNIA Performance Premium: https://omnia-performance.circle.so/checkout/omnia-performance-premium - ATHLETE25 for 25% off! Fergus and Jonny debrief the Double Brutal Extreme Triathlon from a performance perspective. We explore all of the ways in which we approached the strategy, kit, sleep, nutrition, and much more... Expect to understand the challenges of a sleep-deprived ultra. Expect to learn the importance of a reliable support crew. Expect to learn how to build a strategy around tra...
