#175 Understanding What Your Digestion Says About Your Health, How Emotional Stressors Impact Digestion & Action Steps to Take to Support Digestion

Self-care podcast talking about Understanding What Your Digestion Says About Your Health, How Emotional Stressors Impact Digestion & Action Steps to Take to Support Digestion.   TOPICS:: ** Announcements (01:21). ** Understanding What Your Digestion Says About Your Health (05:31). ** How Emotional Stressors Impact Digestion (27:53). ** Action Steps to Take to Support Digestion (33:09).   NOTES:: Show notes: amberapproved.ca/podcast/175 Leave me a review at amberapproved.ca/review Email me at [email protected]   SHOW LINKS:: Email me at [email protected] with the subject line “Coaching Sale” to save substantially on my 6 month and 1 year coaching programs. Book your 30 minute Complimentary Body Freedom call today. Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Get the Winter edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ Listen to Episode 71 about my one-on-one coaching here: http://amberapproved.ca/podcast/71/ Be sure to follow me on Instagram @amberromaniuk   MY PARTNERS   The No Sugarcoating Podcast is proud to partner with Dr. Segal's Energy Socks. Dr. Segal's makes fashionable compression socks for the effective relief of tired, achy, swollen legs. Visit drsegals.com and choose from a variety of styles. Dr. Segal's Compression Socks are truly socks with benefits.