#153 People Pleasing and Emotional Eating, Why People Pleasing is Sabotaging Your Health & Balance With Saying Yes To Yourself & Others

Self-care podcast exploring People Pleasing and Emotional Eating, Why People Pleasing is Sabotaging Your Health & Balance With Saying Yes To Yourself & Others.   TOPICS:: ** Announcements (01:01). ** People Pleasing and Emotional Eating (06:00). ** Why People Pleasing is Sabotaging Your Health (15:53). ** Balance With Saying Yes To Yourself & Others (28:42).   NOTES:: Show notes: amberapproved.ca/podcast/153 Leave me a review at amberapproved.ca/review Email me at [email protected] SHOW LINKS:: Email me at [email protected] with the subject line “Fall Coaching Sale” to book your 30 minute Complimentary Body Freedom and secure your fall savings on 6 month and 1 year coaching programs. Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Sign up for my Emotional Eating Video Series here: http://amberapproved.ca/free-emotional-eating-food-addictions-video-series/ Get the Summer edition of Amber Approved Magazine & subscribe http://bit.ly/1pCfKDP Join The No Sugarcoating Private Facebook Group: http://bit.ly/2d1r1Qa Check out my Youtube Channel Here for more transformational videos: http://bit.ly/2i6UmxJ Listen to Episode 71 about my one-on-one coaching here: http://amberapproved.ca/podcast/71/ Be sure to follow me on Instagram @amberromaniuk