Building Resilience, Brand & a Body You Love in Your 40s with Rachel Godfrey

In this episode of the Kelly Lundberg Podcast, I’m joined by Rachel Godfrey, high-performance coach, entrepreneur, and transformation expert who is redefining fitness for women in their 40s and beyond.We dive into what it really takes to build a resilient mindset, a bold personal brand, and a business that aligns with your values. Rachel shares real talk on hormones, hustle culture, and how to own your power — unapologetically.Whether you’re scaling a business, hitting a reset in your fitness, or stepping into a new season of life, this conversation will light a fire in you.Follow Rachel on Social Media:https://www.instagram.com/therachelgodfrey/Follow Kelly on Social Media:⁠⁠kellylundbergofficial.com⁠⁠⁠⁠https://www.linkedin.com/in/kellylundbergofficial/⁠⁠⁠⁠https://www.instagram.com/kellylundberg.official/⁠⁠🍋 Get Kelly's best-selling book, "Deseed The Lemon": ⁠⁠https://www.amazon.co.uk/dp/B0CWT5DTY8 ⁠⁠⌛ Take the 60-Second Brand YOU Quiz:⁠⁠https://kelly-fjns9c1j.scoreapp.com⁠⁠📅 Book in for a free call today: ⁠⁠https://letsmeet.io/kellylundberg/15-minute-call-wkellylundberg⁠⁠🚀 Join Brand YOU Accelerator: ⁠⁠https://kellylundbergofficial.com/brand-you-solutions/accelerator/⁠⁠Watch this Episode on Youtube:https://youtu.be/kE6XnDD9fUk