The Fertility Awareness Method EXPLAINED

Whether you want to track your cycle as a means of birth control, to help you conceive, or just to have a better insight into what the heck is going on with your hormones and ovulation— this method is perfect for ALL of it. Tune in as I walk you through EVERYTHING you need to know to track your cycle like a pro! The book I recommended is called "Taking Charge of Your Fertility" The app I use to track my cycle and ovulation is called Kindara The Bluetooth Basal Thermometer I use https://www...