83. Tips to Hack Your DIGESTION (Bye Bye, Bloating!)
The Intentional Health Podcast - En podcast av Kylah Smook
In this episode I share my 7 best habits to support your digestion + reduce bloating, gas, indigestion, etc. As someone who struggled for a long time on a gut-health journey, these tips are essential for me in maintaining my healing! Links: Folks This Ain't Normal by Joel Salatin Mountain Rose Herbs - Herbal Bitters Organic Olivia - Digestive Juice Truly Free Laundry Detergent - use KYLAH30 for % off FOLLOW ALONG ON SOCIAL @CYCLEWITHKYLAH Instagram Youtube TikTok Have feedback or suggesti...
