55. Spice Up Your Food & Health with Dr. Kanchan Koya
The Healing Catalyst - En podcast av Dr. Avanti Kumar Singh
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Dr. Kanchan Koya has a Ph.D. in Biomedicine from Harvard University, trained at the Institute of Integrative Nutrition, and is the creator of Spice Spice Baby. Today, we’re diving deep into the magic of spices by debunking myths (no, spices are not all spicy hot), teaching the powerful health benefits, and ways to start consistently cooking with them.
