40. Spark This: 3 Ways to Increase Energy Using Breath
The Healing Catalyst - En podcast av Dr. Avanti Kumar Singh
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In today’s mini-episode, Dr. Avanti shares three ways to tap into the power of your breath to shift your energy and state of mind. By simply breathing differently, you can give yourself an extra boost of energy or calm feelings of anxiety, overwhelm, or worry. Tune in to learn easy breathing tips to give you greater control over your state of being!
