136. Go Deeper: Eating & Cooking for the Best Summer Ever with Divya Alter
The Healing Catalyst - En podcast av Dr. Avanti Kumar Singh
Kategorier:
Do you want to have the best summer of your life? Today, Dr. Avanti is joined by Chef Divya Alter, an Ayurveda culinary expert, educator and author,who shares how to align your diet and lifestyle with the summer season. Learn about the Ayurvedic principles of Pitta and Agni, get practical tips and recipes for seasonal cooking, and discover ways to manage emotional well-being through diet.
