The Gary Null Show 1.10.25

HEALTH NEWS   ·         Study links fiber consumption to epigenetic changes with anti-cancer effects ·         Can carrots be used to treat diabetes? ·         Exercising after breakfast curbs blood sugar spikes and appetite in women ·         Study reveals widespread microplastic contamination in U.S. West Coast fish and shellfish ·         Intermittent fasting is effective for weight loss and improves cardiovascular health in people with obesity problems ·         Healthy lifestyle during menopause may decrease breast cancer risk later on