017. I feel fat

In this episode, I want to share with you what is actually happening when you experience this "fat feeling." We know fat is not a feeling, so what is it that is actually triggering this? And how do you move through it? Tune in now and I'll walk you through it! Links: 🔗 Transcript 🔗 Work With Ryann 🔗 Ryann's Online Courses 🔗 Follow Ryann On Instagram