212. Biodanza, needs and giraffes - with Tracy Seed

Coach and trainer Tracy Seed joins me to discuss sober raves, therapy, grief, NonViolent Communication, requests, observations vs. judgements, the power of empathy, biodanza, giraffes vs. jackals, biocentric movement, generative postures, NLP and modelling, sub-modalities, internet empathy fails and trolls, communication tips and self kindness. A pleasant amble. https://tracyseed.com