Ep. 185 - ‘It is what it is’
The EC method - En podcast av Emma & Chloe
Chlemma Q&A.. Topics include: Why we want to be Grandmas ‘It is what it is’ Puck yes or no. De load weeks Minimum effect dose Hangover cures and how not to over eat the next day Should I be hungry if fat loss is my goal? Moving away from Keto @MadeleyChloe @ESGfitness TheECmethod.co.uk
