How Menopause Affects Heart Health
The Dr. Jeremy London Podcast - En podcast av Jeremy London, MD
In today's podcast, Dr. Jeremy London discusses the primary and secondary effects perimenopause and menopause have on heart health. We explore how a decrease in estrogen changes the elasticity of blood vessels, increases LDL, visceral fat, and glucose metabolism. Finally, we discuss lifestyle modifications and medications that can help mitigate these effects.My Newsletterhttps://www.drjeremylondon.com/Thank you to our sponsorsOur Place: https://www.fromourplace.com/london Use Code LONDON at CheckoutLMNT: https://www.drinklmnt.com/londonMy Social MediaInstagram: https://www.instagram.com/drjeremylondon/TikTok: https://www.tiktok.com/@drjeremylondonFacebook: https://www.facebook.com/drjeremylondonmd Timestamps:00:00:00 Overview on Menopause and Heart Health00:01:15 Understanding the Human Body as a Whole00:04:18 The Direct Effects Menopause Has on Blood Vessels00:06:07 Sponsor: Our Place00:07:24 Menopause and LDL Cholesterol Receptors00:08:42 Menopause and Body Composition: Visceral Fat00:10:29 Menopause and Increased Inflammation00:11:07 Menopause and Insulin Resistance00:13:40 Sponsor: LMNT00:15:04 Lifestyle Modifications: Exercise00:17:00 Lifestyle Modifications: Overconsumption00:18:39 Lifestyle Modifications: Avoid Smoking and Alcohol00:20:00 Menopause Hormone Therapy00:24:32 Importance of Focus on the Patient00:26:44 Thank You for Listening!** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
