Transforming Fear into Fuel for Success

- Join my weight loss coaching program  -  CLICK HERE TO LEARN MORE In this episode of the Chris Terrell podcast, Chris discusses the importance of addressing and learning from failure in the context of a weight loss journey. He reflects on his personal weight loss of 125 pounds and emphasizes making meaningful changes to various aspects of life, including habits, routines, and beliefs. Chris delves into the complex nature of fear, explaining how it can manifest as anxiety and how it often dissuades us from pursuing our dreams. He encourages listeners to confront their fears with courage, emphasizing the necessity of not letting fear dictate decisions. He argues that embracing fear can lead to substantial personal growth and a deeper understanding of oneself. 00:00 Introduction and Personal Journey 01:03 The Importance of Belief Systems 02:19 Joining the Guild and Emotional Eating Course 03:28 Understanding and Using Your Mind 05:34 Facing and Understanding Fear 18:31 The Role of Worry and Doubt 26:11 Conclusion and Final Thoughts — My Free Facebook Group My FREE Facebook Group: The CTC Weight Loss Support Group Learn about the Guild of Champions: Click here to learn more __ Three ways to support the show Support the show directly: Buy Me a Coffee Share your favorite episode on social media.  Provide a review on your favorite podcasting app. — Free Downloads Download my Journaling Guide today: The Free Guide How to find your why: https://youtu.be/VkQtpSi1Tus — Additional Resources Coaching Website: www.christerrellcoaching.com Free Content: The Goods! My TikTok Channel: @og_chris_terrell Instagram: @OG_Chris_Terrell —