Strategies for Personal Transformation

Download my Journaling Guide today:The Free Guide- Join The Guild   - CLICK HERE TO LEARN MOREMy FREE Facebook Group:The CTC Weight Loss Support GroupLeveling Up: Navigating Transformation in Weight Loss and LifeIn this episode of the Chris Terrell Podcast, Chris Terrell discusses the importance of embracing failure as a learning tool in the weight loss journey. Chris, who has personally lost 125 pounds, emphasizes the significance of permanent lifestyle changes and regularly reassessing one's life goals. He shares his own experiences of pivoting and leveling up in various aspects of life, including business, finances, and family roles. Chris also highlights the value of journaling to process thoughts and encourages listeners to focus on current results and trajectories. By adopting a mindset of continuous improvement and redefining one’s self-image, Chris guides listeners on how to achieve long-term transformation and success. He also touches on the emotional challenges of leaving people behind during personal growth and the necessity of aligning actions with worthy goals.00:00 Introduction and Weekly Check-In00:36 Chris Terrell's Weight Loss Journey01:58 The Power of Pivoting03:51 Journaling for Transformation08:51 Defining Success and Setting Goals16:33 The Importance of Self-Image22:51 The Power of Incremental Change25:00 Navigating Relationships During Transformation27:53 Conclusion and Final Thoughts—My Free Facebook GroupLearn about the Guild of Champions:Click here to learn more— Have a question for The Chris Terrell Podcast? Leave a voicemail at this link:https://podcasters.spotify.com/pod/show/christerrellcoaching/message or submit your written question for a chance to be on the show live with Chris Terrell:https://www.surveymonkey.com/r/3SC92W8 __3 ways to support the showSupport the show directly:Buy Me a CoffeeShare your favorite episode on social media. Provide a review on your favorite podcasting app.—Free DownloadsDownload my Journaling Guide today:The Free GuideHow to find your why:https://youtu.be/VkQtpSi1Tus—Additional ResourcesCoaching Website:www.christerrellcoaching.comFree Content:The Goods!My TikTok Channel:@og_chris_terrellInstagram: @OG_Chris_Terrell—