40 Years of Wisdom, What I’d Tell My Younger Self

- Join my weight loss coaching program  -  CLICK HERE TO LEARN MORE In this episode of the Chris Terrell podcast, host Chris Terrell reflects on his 40th birthday by writing a letter to his 30-year-old self. Drawing from his weight loss journey and life's experiences, Chris shares essential lessons about failure, humility, time, dreams, and self-improvement.  He emphasizes the importance of not being overly critical, valuing time, pursuing dreams fearlessly, accepting failures as learning opportunities, and continually seeking personal growth.  This introspective dialogue serves not only to benefit his younger self but also offers wisdom to listeners at any stage of life. 00:00 Welcome to the Chris Terrell Podcast 01:14 Reflecting on Turning 40 02:47 A Message to My 30-Year-Old Self 04:43 Tough Love and Life Lessons 10:05 Embracing Change and Chasing Dreams 13:28 Discover Your Hidden Passions 13:43 Overcoming Fear and Taking Action 14:47 Commit to Your Dreams 15:36 Evaluating Your Life Choices 16:07 Balancing Hobbies and Self-Improvement 17:54 Facing Mortality and Living Fully 20:11 Embracing Mistakes and Learning 23:58 Seeking Guidance and Investing in Yourself 26:11 The Importance of New Experiences 27:00 Living Life to the Fullest — My Free Facebook Group My FREE Facebook Group: The CTC Weight Loss Support Group Learn about the Guild of Champions: Click here to learn more __ Three ways to support the show Support the show directly: Buy Me a Coffee Share your favorite episode on social media.  Provide a review on your favorite podcasting app. — Free Downloads Download my Journaling Guide today: The Free Guide How to find your why: https://youtu.be/VkQtpSi1Tus — Additional Resources Coaching Website: www.christerrellcoaching.com Free Content: The Goods! My TikTok Channel: @og_chris_terrell Instagram: @OG_Chris_Terrell —