Christine Carter & Ellen Hendriksen: On the Perils of “Perfect Practice”

If you’re reading this, I’m guessing that you have pretty high standards of performance in at least one area of your life. I mean, you probably wouldn’t be interested in a performance psychology podcast if you didn’t, no? 😅 I'm also guessing that you've been accused, or praised, for being a perfectionist at some point or another. Maybe even both - because I think society sends us a lot of mixed messages about perfectionism. On one hand, I think we know that it doesn’t make us look great to hu...