Bodybuilding & Gut Health | Navigating Social Events During Prep
The Bodybuilding Dietitians - En podcast av The Bodybuilding Dietitians - Söndagar
Welcome to The Bodybuilding Dietitians Podcast! In this episode of the Bodybuilding Dietitians podcast, we delve into various aspects of bodybuilding, including first-time competition reflections, managing IBS symptoms, the differences between vegan and whey protein, and how to maintain a social life during prep. Our conversation emphasises the value of lived experience, knowledge, and flexibility in achieving bodybuilding goals while enjoying the journey. Whether you’re a physique athlete, gym enthusiast, or simply someone who wants to level up their nutrition and training knowledge, this podcast will educate and guide you forward. ⸻ Links & Resources Coaching Services – https://www.thebodybuildingdietitians... Website – https://www.thebodybuildingdietitians... Instagram The Bodybuilding Dietitians – https://www.instagram.com/thebodybuil... Team TBD – https://www.instagram.com/_teamtbd_/?... Jack Radford-Smith – https://www.instagram.com/jack.radfor... Tyarra Nelson – https://www.instagram.com/tyarranelso... Damien Cox – https://www.instagram.com/dietitian_d... ⸻ Enjoying the podcast? Make sure to subscribe, share the episode, and leave us a five-star rating or review, it really helps us grow and reach more listeners.
