Bird Brain | S9E2(337): When Self-Awareness becomes a cop out
The Bird Brain Podcast - En podcast av Isaiah Frizzelle - Måndagar
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People can name patterns, explain their trauma, and articulate their inner world with impressive clarity. But insight alone isn't the same as growth.In this episode, we unpack why self-awareness without repair becomes self-narration- a way of explaining behavior without changing it. We explore how awareness can turn into a shield, how trauma language gets misused to avoid accountability, and why understanding yourself doesn't automatically make you safe to be in a relationship with. Join the Newsletter to stay up to date on: Tips, Workshops, podcasts, coaching, speaking events, merch release! https://birdbrainwellness.activehosted.com/f/1
