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The benefits of Cold plunges after workouts.

The Best of 702 Weekend Breakfast - En podcast av 702 - Söndagar

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Samhälle och kultur

Wellness Expert, Fulufhelo Siphuma on the benefits of cold water plunges after your workout and on how ice water can help rejuvenate your body and muscles.  See omnystudio.com/listener for privacy information.

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