Mental Health Awareness Month pt. 2: Delay is the Remedy of Anger with Ryan Holiday

Ryan Holiday is one of the world's bestselling living philosophers. His most recent book is The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids. His books, like Discipline is Destiny – an instant New York Times, Wall Street Journal, and USA Today Bestseller, The Obstacle Is the Way, Ego Is the Enemy, The Daily Stoic, and the #1 New York Times bestseller Stillness Is the Key appear in more than 40 languages and have sold more than 6 million copies. Together, they've spent over 300 weeks on the bestseller lists. He has written 13 books in ten years while also authoring two daily emails and a daily podcast.  His YouTube channel has racked up millions of views, and The Daily Stoic channels have over 6 million combined followers. He lives outside Austin with his wife and two boys...and a small herd of cows and donkeys and goats. His bookstore, The Painted Porch, sits on historic Main St in Bastrop, Texas. --- How to Transmute Anger and Rage with jackie sumell ---Support TBAS by becoming a patron!!!! - https://www.patreon.com/bestadviceshow---Call Zak with your advice @ 844-935-BEST---IG: @bestadviceshow & @muzacharyTWITTER: @muzacharybestadvice.show --- Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow --- Fill out the TBAS listener survey to help Zak get to know you better. https://forms.gle/f1HxJ45Df4V3m2Dg9 --- Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected] this episode on IG @BestAdviceShow Learn more about your ad choices. Visit megaphone.fm/adchoices