724: Meds, Food, PTSD, And Negativity Listener Q and A

In today's episode, Gina answers a listener question addressing topics of drugs, diet, anxiety and the tendency to focus on the negative. This show offers a comprehensive review of many basic topics people with anxiety deal with. Listen in to know what foods to avoid and how to feel better as we come out of our COVID restrictions today! Past episodes mentioned in today's show 602: STRESS, ANXIETY AND DEPRESSION WHEN DEALING WITH UNCERTAINTY 700: LONELINESS, COVID AND HEALTH ANXIETY 609: 4 WAYS YOU ARE BEING AWESOME NOT A VICTIM IN THE COVID 19 CRISIS And a great interview i did with AUTHOR MICHELE ROSENTHAL 173: HOPE, BELIEF, AND SELF-CARE FOR ANXIETY-PANIC AND PTSD WITH AUTHOR MICHELE ROSENTHAL Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP https://www.theanxietycoachespodcast.com/adfree Listen to the entire back catalog ad-free and more! https://anxietycoaches.supercast.tech To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: Every moment is a fresh beginning. –T.S. Eliot Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.