492: Laughter to Help Ease Your Anxiety
The Anxiety Coaches Podcast - En podcast av Gina Ryan
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In today's episode, Gina shares her knowledge and wisdom of laughter. Laughter has numerous health benefits for all people can can be especially important for people suffering with anxiety. Gina shares a number of these physical and psychological benefits of laughter, as well as how to bring more laughter into your life. To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Quote: Laughter is carbonated holiness. -Anne Lamott Learn more about your ad choices. Visit megaphone.fm/adchoices
