1206: Classic ACP Flexible Mind Vs Anxious Mind
The Anxiety Coaches Podcast - En podcast av Gina Ryan
Kategorier:
In today's episode, Gina talks about developing a flexibility of mind to help us overcome our anxiety and strengthen our resolve against future flare ups of anxiety. The anxious mind tends to be rigid and not flexible. Listen in for suggestions on how to stay flexible and reduce rigidity in your mind!
