1205: A Soothing Holiday Meditation to Release Stress and Find Peace

The Anxiety Coaches Podcast - En podcast av Gina Ryan

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In today's episode, Gina shares a holiday guided meditation to help listeners relieve stress and know more peace in the present moment. In this meditation you will be guided with the light of hope into a state of peace and quiet. Let your worries fade away as you realize your healing process is underway in this moment. Happy Holidays.

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